{"id":5187,"date":"2025-02-14T10:27:38","date_gmt":"2025-02-14T10:27:38","guid":{"rendered":"https:\/\/osar.is\/?p=5187"},"modified":"2025-03-10T09:56:42","modified_gmt":"2025-03-10T09:56:42","slug":"fri-hlaupagreining-i-h-verslun","status":"publish","type":"post","link":"https:\/\/osar.is\/staging\/2025\/02\/fri-hlaupagreining-i-h-verslun\/","title":{"rendered":"Fr\u00ed hlaupagreining \u00ed H verslun"},"content":{"rendered":"

H Verslun h\u00e9lt spennandi vi\u00f0bur\u00f0 fyrir hlaupa\u00e1hugaf\u00f3lk \u00feann 20. j\u00fan\u00ed s\u00ed\u00f0astli\u00f0inn, \u00fear sem bo\u00f0i\u00f0 var upp \u00e1 hlaupagreiningu me\u00f0 Sabr\u00ednu \u00e1samt 20% afsl\u00e6tti af hlaupask\u00f3m og hlaupafatna\u00f0i.<\/p>\n

Vi\u00f0bur\u00f0urinn gaf \u00fe\u00e1tttakendum einstakt t\u00e6kif\u00e6ri til a\u00f0 f\u00e1 s\u00e9rsni\u00f0na r\u00e1\u00f0gj\u00f6f um hva\u00f0a hlaupask\u00f3r hentu\u00f0u \u00feeim best. \u00cd greiningunni var framkv\u00e6md m\u00e6ling \u00e1 hlaupabretti og \u00fe\u00e1tttakendur fengu s\u00ed\u00f0ar sendar ni\u00f0urst\u00f6\u00f0ur \u00ed t\u00f6lvup\u00f3sti.<\/p>\n

\u00deetta var fr\u00e1b\u00e6rt t\u00e6kif\u00e6ri fyrir hlaupara \u00e1 \u00f6llum getustigum til a\u00f0 f\u00e1 faglega r\u00e1\u00f0gj\u00f6f og tryggja s\u00e9r r\u00e9ttan hlaupab\u00fana\u00f0 \u00e1 s\u00e9rkj\u00f6rum. <\/p>\n","protected":false},"excerpt":{"rendered":"

H Verslun h\u00e9lt spennandi vi\u00f0bur\u00f0 fyrir hlaupa\u00e1hugaf\u00f3lk \u00feann 20. j\u00fan\u00ed s\u00ed\u00f0astli\u00f0inn, \u00fear sem bo\u00f0i\u00f0 var upp \u00e1 hlaupagreiningu<\/p>\n","protected":false},"author":9,"featured_media":5312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-5187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2024-osar-og-samfelagid-sub"],"acf":[],"yoast_head":"\nFr\u00ed hlaupagreining \u00ed H verslun - \u00d3sar<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fr\u00ed hlaupagreining \u00ed H verslun\" \/>\n<meta property=\"og:description\" content=\"H Verslun h\u00e9lt spennandi vi\u00f0bur\u00f0 fyrir hlaupa\u00e1hugaf\u00f3lk \u00feann 20. j\u00fan\u00ed s\u00ed\u00f0astli\u00f0inn, \u00fear sem bo\u00f0i\u00f0 var upp \u00e1 hlaupagreiningu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osar.is\/staging\/2025\/02\/fri-hlaupagreining-i-h-verslun\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00d3sar\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-14T10:27:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-10T09:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osar.is\/staging\/wp-content\/uploads\/2025\/02\/product_96422.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"992\" \/>\n\t<meta property=\"og:image:height\" content=\"992\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tactica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tactica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/fri-hlaupagreining-i-h-verslun\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/fri-hlaupagreining-i-h-verslun\\\/\"},\"author\":{\"name\":\"tactica\",\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/#\\\/schema\\\/person\\\/a480e6c70da0012a6a265ceac513501a\"},\"headline\":\"Fr\u00ed hlaupagreining \u00ed H verslun\",\"datePublished\":\"2025-02-14T10:27:38+00:00\",\"dateModified\":\"2025-03-10T09:56:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/fri-hlaupagreining-i-h-verslun\\\/\"},\"wordCount\":118,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/fri-hlaupagreining-i-h-verslun\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/osar.is\\\/staging\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/product_96422.jpeg\",\"articleSection\":[\"2024: \u00d3sar og samf\u00e9lagi\u00f0 - 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