{"id":5182,"date":"2025-02-13T09:29:25","date_gmt":"2025-02-13T09:29:25","guid":{"rendered":"https:\/\/osar.is\/?p=5182"},"modified":"2025-04-25T11:24:05","modified_gmt":"2025-04-25T11:24:05","slug":"osar-tekur-thatt-i-lifshlaupinu","status":"publish","type":"post","link":"https:\/\/osar.is\/staging\/2025\/02\/osar-tekur-thatt-i-lifshlaupinu\/","title":{"rendered":"\u00d3sar tekur \u00fe\u00e1tt \u00ed L\u00edfshlaupinu"},"content":{"rendered":"

Starfsf\u00f3lk \u00d3sa s\u00fdndi mikinn samhug og eldm\u00f3\u00f0 \u00ed febr\u00faar 2024 me\u00f0 \u00fev\u00ed a\u00f0 taka \u00fe\u00e1tt \u00ed L\u00edfshlaupinu, \u00e1rlegri hreyfikeppni \u00cd\u00fer\u00f3tta- og \u00d3lymp\u00edusambands \u00cdslands. Keppnin, sem hvetur til daglegrar hreyfingar og heilbrig\u00f0ra l\u00edfsh\u00e1tta, naut mikillar \u00fe\u00e1ttt\u00f6ku me\u00f0al starfsmanna \u00d3sa, sem l\u00f6g\u00f0u sig fram um a\u00f0 safna m\u00edn\u00fatum b\u00e6\u00f0i \u00ed vinnu og utan.<\/p>\n

L\u00edfshlaupi\u00f0 skapa\u00f0i skemmtilega stemningu innan fyrirt\u00e6kisins, \u00fear sem starfsmenn hv\u00f6ttu hvern annan \u00e1fram \u00ed gegnum fj\u00f6lbreytta hreyfingu, allt fr\u00e1 g\u00f6ngut\u00farum og hlaupum til hj\u00f3lrei\u00f0a og l\u00edkamsr\u00e6ktar. Sumir starfsf\u00e9lagar t\u00f3ku s\u00f6mulei\u00f0is \u00fe\u00e1tt \u00ed h\u00f3p\u00e6fingum eftir vinnu til a\u00f0 efla samst\u00f6\u00f0u og sameiginlega hreyfingu.<\/p>\n

\u00de\u00e1tttaka \u00d3sa \u00ed L\u00edfshlaupinu 2024 var \u00ed takt vi\u00f0 samf\u00e9lagslega \u00e1byrg\u00f0 fyrirt\u00e6kisins og \u00e1herslu \u00feess \u00e1 vell\u00ed\u00f0an starfsf\u00f3lks. Me\u00f0 sl\u00edkum vi\u00f0bur\u00f0um leggur \u00d3sar \u00e1herslu \u00e1 a\u00f0 hreyfing ver\u00f0i hluti af daglegu l\u00edfi, b\u00e6\u00f0i \u00ed vinnuumhverfinu og utan \u00feess.<\/p>\n

Fyrirt\u00e6ki\u00f0 stefnir \u00e1 a\u00f0 taka virkan \u00fe\u00e1tt \u00ed L\u00edfshlaupinu \u00e1 komandi \u00e1rum og vonast til a\u00f0 hvetja enn fleiri starfsmenn til a\u00f0 taka skref \u00ed \u00e1tt a\u00f0 heilsusamlegri l\u00edfsst\u00edl.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Starfsf\u00f3lk \u00d3sa s\u00fdndi mikinn samhug og eldm\u00f3\u00f0 \u00ed febr\u00faar 2024 me\u00f0 \u00fev\u00ed a\u00f0 taka \u00fe\u00e1tt \u00ed L\u00edfshlaupinu, \u00e1rlegri<\/p>\n","protected":false},"author":9,"featured_media":5772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[56],"tags":[],"class_list":["post-5182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heilsa-2024"],"acf":[],"yoast_head":"\n\u00d3sar tekur \u00fe\u00e1tt \u00ed L\u00edfshlaupinu - \u00d3sar<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d3sar tekur \u00fe\u00e1tt \u00ed L\u00edfshlaupinu\" \/>\n<meta property=\"og:description\" content=\"Starfsf\u00f3lk \u00d3sa s\u00fdndi mikinn samhug og eldm\u00f3\u00f0 \u00ed febr\u00faar 2024 me\u00f0 \u00fev\u00ed a\u00f0 taka \u00fe\u00e1tt \u00ed L\u00edfshlaupinu, \u00e1rlegri\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osar.is\/staging\/2025\/02\/osar-tekur-thatt-i-lifshlaupinu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00d3sar\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-13T09:29:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-25T11:24:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osar.is\/staging\/wp-content\/uploads\/2025\/02\/Heilsa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"911\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tactica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tactica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/\"},\"author\":{\"name\":\"tactica\",\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/#\\\/schema\\\/person\\\/a480e6c70da0012a6a265ceac513501a\"},\"headline\":\"\u00d3sar tekur \u00fe\u00e1tt \u00ed L\u00edfshlaupinu\",\"datePublished\":\"2025-02-13T09:29:25+00:00\",\"dateModified\":\"2025-04-25T11:24:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/\"},\"wordCount\":199,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/osar.is\\\/staging\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Heilsa.jpg\",\"articleSection\":[\"2024: heilsuefling starfsf\u00f3lks\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/\",\"url\":\"https:\\\/\\\/osar.is\\\/staging\\\/2025\\\/02\\\/osar-tekur-thatt-i-lifshlaupinu\\\/\",\"name\":\"\u00d3sar tekur \u00fe\u00e1tt \u00ed L\u00edfshlaupinu - 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